Mindful Mama Yoga
Doctor For Moms
Join Britt, with Mama Bear Yoga to connect within during a Mindful Mama Yoga Class.
Moms & moms-to-be are welcome as we pair the breath with slow yogic movement to release mental, physiological & emotional tension. All the while working on our postural alignment.
You will leave this class feeling rooted & in-touch with you’re sacred mother-self.
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