Meditative Painting with Sandra

2+ hours of Inspiration, Intuition and Self Discovery through the blending of arts & healing. Sandra will offer an intuitively guided experience which means that you are in for a treat! We could be painting, drawing, moving through blocks or playfully exploring with these amazing techniques for Creating With Spirit.

This workshop is part of the Creating With Spirit Course offered twice yearly and off site at Healing Arts Retreats. The purpose of this course is to offer inspiration and skills for blending arts & healing techniques for wellness, connection, healing and building communities. see events page for more info.

The focus for the workshop is always the same...."LET GO OF OUTCOME AND JUST FEEL, BE, BREATHE!"

 EMAIL SANDRA FOR DETAILS         

Learn more about yourself through this unique experience by watching or participating

Many people have found this process beneficial with releasing emotional blocks such as self-doubt, grief, anger, stress and depression. The technique of expressing with healing intentions is affectionately called Spirit painting.   This is a non-religious experience; open to anyone seeking relaxation and forms of deeper connections.  During the demonstration,  Sandra will offer a guided meditation and then paint on a large canvas. Everyone is invited to experience this mesmerizing process as a collaborative event.

You can schedule a private session, group event,  public demonstration or weekend retreat with Sandra.     

Call for more information: (315)234-9333