Since cooking is always preceded by grocery shopping, this is where your culinary education must begin.

This valuable food education + grocery shopping class -- led by HCNY founder Jennifer Clair -- is designed to help home cooks make the best food choices in the grocery store, from the produce to the freezer aisle and everything in between.

You'll explore the meaning behind keywords like local, organic, grass-fed, pastured, GMO-free, certified humane, wild, low-fat, and extra-virgin to uncover the true story behind the foods we eat.

Take a peek at what is covered in the class.

PLEASE NOTE: This…

We’ll cover three different (apartment-friendly) ways to cook fish as well as the how-to’s of buying, storing, and substituting one fish for another. Everyone will go home with a fish-buying pocket guide that details the current "best choices" to the "avoid" lists.  

• Parchment-Roasted Fish with Citrus and Herbs
• Crispy Fish with Lemon-Caper Butter
• Asian-Braised Fish with Bok Choy, Ginger, and Tomatoes
• A Pot of Perfect Rice